FIND RESILIENCE THROUGH A HOLISTIC APPROACH
supporting individual wellness with clinical herbalism, lifestyle coaching, and spiritual growth
HERBALISM CAN BE SUPPORTIVE WHETHER YOU...
suffer from chronic, unresolved health challenges
have never worked with plants but are curious
are generally feeling well but are looking for a little extra support
are having an acute illness such as a respiratory infection, UTI, or seasonal allergies
WHAT TO EXPECT
Holistic herbalism aims to find the root cause of an issue, rather than simply treating the symptoms. All aspects of your health and wellness are important - from your medical history to your relationship with your job to how you manage stress. Herbalism can be deeply supportive for a variety of people, whether you have a daily supplement routine that you swear by or never leave the house without ibuprofen!
Our first session will be an opportunity to get to know you, your current health picture, and clarify what your goals are. With all of this in mind, a bespoke herbal blend will be crafted for you; this may be an extract, tea, infused oil, or other custom preparation tailored to support your specific goals. On-going support will be provided through regularly scheduled follow-up sessions at an interval appropriate for you. You will also receive a wellness plan outlining what we touched on during our session and any other resources related to what you are working on, including dietary and lifestyle recommendations.